Pretty mellow day. Went to Diggery Inn, a terrific breakfast place near here, where I had a budget breakfast, followed by television and slacking until Ann and Jason came over, and then I left to meet someone for coffee, a get-together to offer some honesty and communication that was missing the first time around. I don't know if it will be worth anything to the one person who can be harder on me than I am on myself, but it's done and it was the right thing and at least with that person, everything is clear and life continues.
Very tired again, physically and emotionally. I'm starting to think there's something fundamentally out of balance in my body: I've been getting flushed, head-rushed, and short of breath a lot more easily in the past three weeks. Probably I just need to get more centered, eat more meat and vegetables, and find a way to sleep better--maybe go to bed early.
Less than ten days until I fly out to see the family.